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![[Translate to EN:] Golf Fitness Golfschule Lamberg](typo3temp/pics/f1c7340f50.jpg "[Translate to EN:] Golf Fitness Golfschule Lamberg")
Until 15 years ago, technique, equipment and mental training were regarded as the most important prerequisites of the golf sport. Tiger Woods added a forth category, fitness training. The scores that have been played since then and the following generation of professional golfers proof that he was right.
The Golf School Lamberg is the only one in Austria that provides golf fitness by a TPI certified Golf Fitness Trainer.
The human body carries out movement patterns according to its abilities. If certain muscles are weak or flexibilities are restricted, the human body switches to compensatory movements to carry out the brain's order (e.g. the golf swing).
In the Golf School Lamberg a specifically educated golf fitness trainer analyisis you, if your body has any golf-relevant restrictions concerning strength and flexibility. Based on this analysis we can set up and individual training plan which should help you to overcome these restrictions.
Try it, it will help your golf swing!
